What is HeartMath™? How does it work?
By Angela Yaroshuk, RCC At Blooming Brains we offer a variety of ways to help calm your nervous system and bring you into a place
AI Therapy: Ethics and Considerations (is it a good idea?)
Artificial intelligence (AI) is rapidly reshaping many aspects of our lives, from how we search for information to how we receive healthcare. One of the
To the members of the Filipino Community, and anyone impacted by the recent tragedy: free supports are available
Our hearts go out to you at this time. In response to this urgent and critical event that occurred at the Lapu Lapu Festival on
The Role of Counselling in Managing Anxiety and Depression
By Michael Indermaur, MACP, RCC The Extent of Anxiety and Depression Depression and anxiety are the most common mental health issues and impact millions of people
Exciting News: GST Exemption for Registered Counsellors
We’re thrilled to announce a significant development for mental health services in British Columbia. As of December 20, 2024, the Goods and Services Tax (GST)
Nightmares and Dreams
Have you talked to a counsellor about your nightmares? The content of dreams and nightmares are not always discussed in counselling, but they can have
RCC, CCC, RSW, RP: What do these letters mean?
Navigating the world of mental health and therapeutic services can be overwhelming, and it can be challenging to understand the various credentials and designations held
My Meditation Journey
Meditation did not come easily. When it was time to sit my mind would race, my body would ache, and I would start to beat myself up for not being able to sit.
Grieving Your Job
By Farah Kotadia, MBA, CPHR, MACP, RCC When people think of grief, they think of a significant loss such as a family member or a
When Therapy is a Walk in the Park
Over the last few years, since the pandemic, there has been a rise in creative ways of connecting for professional counselling support. EVC’s Thomas Miller
Parenting Teens to Promote Belonging and Connection
EVC’s Rob Broughton and his colleague Kate Drew were recently published in Insights Magazine with an article about parenting teens “The Goals of Behaviour”. Rob