Explore Ideas

Our team of experienced counsellors provide valuable insights, practical advice, and helpful tips to support you on your journey towards emotional well-being and a fulfilling life.

My Meditation Journey

Meditation did not come easily. When it was time to sit my mind would race, my body would ache, and I would start to beat myself up for not being able to sit.

Read More »

Grieving Your Job

When people think of grief, they think of a significant loss such as a family member or a beloved pet. But there are different types

Read More »

Team Training: ADHD

EVC was thrilled to welcome Meg Kapil to our monthly team meeting earlier this week to offer some specialized team training about working with ADHD

Read More »