Thomas Miller

MC, RCC

I’m a Registered Clinical Counsellor with a passion for working with individuals going through relationship challenges, grief and loss, phobias and fears, ADHD, anxiety and depression.

I work with clients in a collaborative and client-centered manner, bringing a Solution-Focused, strengths-based approach to therapy. I have training in a number of different research-based approaches to therapy such as the Gottman Method for couples therapy, but I believe that one approach doesn’t fit everyone and so I adapt sessions to your needs, finding the solutions that best fit your life. My past experience includes crisis support and interventions.

If you are feeling overwhelmed, I’m here for you. I am welcoming of folks of all backgrounds and identities. Whatever pain you are suffering through, we can work together to process it and find the best path forward for you.

In Person: W F, Online: Tu W Th F

Who He Supports

  • Individual Adults
  • Couples

Fee Options

  • Licensed | Benefits Coverage

Approaches

  • Cognitive Behavioural Therapy | CBT
  • Gottman Method
  • Narrative Therapy
  • Solution-Focused Therapy | SFT
  • Walk & Talk Therapy

Services

  • ADHD
  • Anxiety & Panic
  • Attachment Issues
  • Boundaries
  • Caregiver Burnout
  • Codependency
  • Depression
  • Diverse Relationship Structures
  • Ethical Non-Monogamy
  • Generalized Anxiety Disorder
  • Grief & Loss
  • Interpersonal, Family & Relationship Issues
  • Isolation & Loneliness
  • Operation Stress & Injury
  • Purpose & Meaning
  • Self-Esteem
  • Sex & Sexuality
  • Sleep Issues & Dreams
  • Social Anxiety
  • Stress & Burnout