I believe meaningful therapeutic change begins with feeling deeply heard and understood. If you are struggling with anxiety, depression, relationships and breakups, identity, grief, or relational concerns, or have school or work problems, please reach out for a free consultation to see if working together would be a good fit. I look forward to the opportunity to work alongside you.

My approach is rooted in curiosity, collaboration and creating a space where we can explore not only your current challenges, but also the narratives, relationships and patterns that may be contributing to them.

As a counselling practicum student completing my Master of Counselling Psychology, I strive to create a warm, thoughtful, non-judgmental space where clients feel able to express themselves openly at their own pace. A space that is meant to both support and stretch clients in order to serve them best. My work is informed by a relational perspective that values making sense of both our struggles and successes by recognizing the unique story that underlies each human life.

Before beginning my counselling training, I worked as an educator for more than a decade with students from a wide range of backgrounds and life experiences. From this, I have learned the importance of building trust, fostering curiosity, and meeting others where they are at.