We’re so excited to add groups to our list of services at East Vancouver Counselling! Groups can be a great way to work with others to learn new skills, deepen understanding, work on communication, and enhance connection with others.
Another advantage of our groups is their accessibility. They are mainly held online, and so they can be joined from anywhere in the province, or can be joined on a break, even if you’re on a tight schedule.
Groups also generally allow for lower per session fees.
The first two groups that we’re excited to share are:
Three Week Nervous System Reset, which is a perfect summertime relaxation and regulation group. This is a psychoeducational group that offers information, insights, and practical exercises to help you regulate. It’s offered as a psychoeducational group hosted by Angela Yaroshuk, RCC and Jennifer Thompson, Intern Counsellor, and is presented as a 3 part ‘lunch and learn’ online program on Thursdays from 12-1, starting July 17th. This group will be offered again in September and November.
Uptick Job Search & Career Development, which is an online career exploration group led by Michael Indermaur, RCC. In this open group participants can join anytime to explore topics related to career and job growth – please see the summary for a list of topics and dates.
We hope to add more groups to our list over the coming months, so check back in to see what’s new. If you’d like to request an online group, please contact us!
See our full list of Groups here
