Over the last few years, since the pandemic, there has been a rise in creative ways of connecting for professional counselling support. EVC’s Thomas Miller has recently written a blog outlining the benefits of Walk and Talk Therapy, a service that he has recently added as part of his practice: https://www.thomasmillercounselling.com/post/the-benefits-of-walk-and-talk-outdoor-therapy
There are so many benefits to connecting outdoors and with movement! Walk and Talk therapy does not require any fitness level or special capacity, and meetings happen at local parks.
If you’d like to connect with Thomas and know more about how this works, you can find his profile and book a Consultation with him here: https://eastvancouvercounselling.ca/counsellors/?mq=Thomas%20Miller
