with Angela Yaroshuk (RCC) & Jennifer Thompson (Intern)
Thu Jul 17, 24 & 31 (12-1pm) | $90 for all three sessions
This 3 session ‘nervous system reset’ group will offer information about the nervous system, practical tools & exercises to help you regulate, and opportunities for reflection and questions with a specialist clinical counsellor trained in Polyvagal Theory. This easy-access online ‘lunch and learn’ group is limited to 10 participants.
The group is open to adults 19+.
Please email EVC Admin to express interest in future dates for this group, or book directly in Angela’s schedule:
