Thomas Miller

MC, RCC

I’m a Registered Clinical Counsellor with a passion for working with individuals going through relationship challenges, grief and loss, phobias and fears, ADHD, anxiety and depression.

I work with clients in a collaborative and client-centered manner, bringing a Solution-Focused, strengths-based approach to therapy. I have training in a number of different research-based approaches to therapy such as the Gottman Method for couples therapy, but I believe that one approach doesn’t fit everyone and so I adapt sessions to your needs, finding the solutions that best fit your life. My past experience includes crisis support and interventions.

If you are feeling overwhelmed, I’m here for you. I am welcoming of folks of all backgrounds and identities. Whatever pain you are suffering through, we can work together to process it and find the best path forward for you.

Online: M W Th F, In Person: M W F

Who He Supports

  • Individual Adults
  • Couples

Fee Options

  • Licensed | Benefits Coverage

Approaches

  • Cognitive Behavioural Therapy | CBT
  • Gottman Method
  • Narrative Therapy
  • Solution-Focused Therapy | SFT
  • Walk & Talk Therapy

Services

  • ADHD
  • Anxiety & Panic
  • Attachment Issues
  • Boundaries
  • Caregiver Burnout
  • Codependency
  • Depression
  • Diverse Relationship Structures
  • Ethical Non-Monogamy
  • Generalized Anxiety Disorder
  • Grief & Loss
  • Interpersonal, Family & Relationship Issues
  • Isolation & Loneliness
  • Operation Stress & Injury
  • Purpose & Meaning
  • Self-Esteem
  • Sex & Sexuality
  • Sleep Issues & Dreams
  • Social Anxiety
  • Stress & Burnout