When we lose someone we love, it can feel as though the world has shifted, and we are left trying to make sense of this new, surreal reality. If you are in pain, just trying to get through the day, we invite you to join a safe space where your grief can have a voice. Together, we will share stories that honour our loved ones, hold space for each other’s pain, and remind ourselves that grief is not linear; it is not something to fear or shame; and it is not something we have to do alone. Whether you have lost someone recently, or if years have passed, join others in navigating your grief journey. This group grief session is for you if:
You are carrying a profound sadness that feels too heavy to hold alone
You can’t find the words to express what you are feeling
You feel lost, numb, angry, or anything in between
You just want to sit with others who understand what you are going through
There is no right way to grieve and you do not have to go through it alone.
Facilitated by an experienced Grief Facilitator & Registered Clinical Counsellor (RCC)
Mondays (7-8pm), Starts Mon Sep 8, $20 Each Session
