Galina Freed

MC, RCC

Hi folks! My name is Galina (they/them) and I am an EMDR-trained trauma therapist living and working in Vancouver, BC.

I have about 10 years of experience as a frontline worker in Downtown Eastside’s low barrier social housing, specializing in resident support, outreach, and community development. I understand firsthand the many challenges empathetic people face while working in high-paced, resource-scarce environments.

Today, I provide mental health support to frontline workers and anyone who is experiencing burnout workplace or school stress, compassion fatigue, workplace trauma, and moral injury (a type of traumatic stress that occurs when the worker violates their own moral code in the course of their occupation).

As a trauma therapist, I work extensively with anxiety, depression, suicidality, shame and self-blame, and loss of meaning. I also provide support to post-secondary students and adults with ADHD who struggle with time management, multitasking, maintaining focus, impulse control, and emotion regulation.

A great deal of my work is situated in the queer community. I work with LGBTQIA-specific concerns, such as sexual orientation and gender identity exploration, navigating relationships and communities, and recovery from religious trauma.

Please drop me an email or click ‘About Galina’ to book a free consultation or if you would have any questions.

Cultural Identities/Lived Experience: Immigrant, neurodivergent, queer, nonbinary

I offer sessions in English & Russian.

In Person: M, Online: M Tu W Su

Who They Support

  • Individual Adults,
  • Couples
  • Youth | 15+ Years

Fee Options

  • Licensed | Benefits Coverage
  • CVAP
  • ICBC

Approaches

  • Cognitive Behavioural Therapy | CBT
  • Eye Movement Desensitization and Reprocessing | EMDR
  • Mindfulness-Based Therapy
  • Narrative Therapy
  • Somatic Approaches
  • Trauma-Informed Therapy
  • Walk & Talk Therapy

Services

  • Anxiety & Panic
  • Depression
  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder
  • Social Anxiety
  • Suicidality
  • Boundaries
  • Interpersonal, Family & Relationship Issues
  • Isolation & Loneliness
  • Ethical Non-Monogamy
  • Kink and Fetish
  • Bi/Multicultural Identity
  • Gender & Identity
  • Personality Disorders
  • Purpose & Meaning
  • Neurodiversity
  • Self-Esteem
  • Spirituality
  • Sex & Sexuality
  • Career & Educational Support
  • Caregiver & Occupational Burnout
  • Grief & Loss
  • Chronic Pain & Illness
  • Disordered Eating & Body Image
  • Mindfulness & Mind/Body Connection
  • Stress & Burnout
  • Autism
  • ADHD
  • Substance Abuse & Addiction
  • Childhood Trauma, Abuse, Neglect & Abandonment
  • Dissociation & Dissociative Disorders
  • Personality Disorders
  • PTSD & C-PTSD
  • Relational Trauma & Abuse
  • Workplace Trauma & Moral Injury
  • Political Trauma
  • Institutional Trauma