Thomas Miller
I’m a Registered Clinical Counsellor with a passion for working with individuals going through relationship challenges, grief and loss, phobias and fears, ADHD, anxiety and depression.
I work with clients in a collaborative and client-centered manner, bringing a Solution-Focused, strengths-based approach to therapy. I have training in a number of different research-based approaches to therapy such as the Gottman Method for couples therapy, but I believe that one approach doesn’t fit everyone and so I adapt sessions to your needs, finding the solutions that best fit your life. My past experience includes crisis support and interventions.
If you are feeling overwhelmed, I’m here for you. I am welcoming of folks of all backgrounds and identities. Whatever pain you are suffering through, we can work together to process it and find the best path forward for you.
Where
Online & In-Person
When
Weekday Daytimes | Weekday Evenings
Who He Supports
- Individual Adults
- Couples
Financial Info
- Licensed RCC | Covered by Extended Benefits
How He Helps
- Cognitive Behavioural Therapy | CBT
- Gottman Method
- Narrative Therapy
- Solution-Focused Therapy | SFT
- Walk & Talk Therapy
What He Works With
- Anxiety & Panic
- Depression
- Generalized Anxiety Disorder
- Social Anxiety
- Stress & Burnout
- Boundaries
- Codependency
- Diverse Relationship Structures
- Interpersonal, Family & Relationship Issues
- Isolation & Loneliness
- Ethical Non-Monogamy
- Sex & Sexuality
- Purpose & Meaning
- Neurodiversity
- Self-Esteem
- Sex & Sexuality
- Caregiver & Occupational Burnout
- Grief & Loss
- Operation Stress & Injury
- Sleep Issues & Dreams
- ADHD
- Attachment Issues