Rosie Wilbur (MC, RCC)
Rosie (she/her) is a holistic, integrative, and collaborative counsellor who seeks to co-create a shared space of curiosity, compassion, creativity, and connection. Her gentle, warm, and grounding presence facilitates empowerment, healing, and personal growth. Her stance is trauma-informed, feminist, and anti-oppressive. She believes in the wisdom of individuals’ lived experiences and seeks to understand clients within the context of their complex lives. She helps individuals struggling with substance misuse, anxiety, depression, trauma, burnout, gender identity, sexuality, relationship issues, life transitions, pregnancy, prenatal, and postpartum. In addition, she offers psychedelic integration and education. Her approach draws from: Mindfulness, Somatic-Attachment Therapy, Narrative Therapy, Self-Compassion Focused Therapy, and Internal Family Systems. Rosie offers online and in-person sessions.
Where
Online & In-Person
When
Weekday Daytimes
Who She Supports
- Individual Adults
Financial Info
- Licensed RCC | Covered by Extended Benefits
How She Helps
- Attachment Therapy
- Mindfulness-Based Therapy
- Narrative Therapy
- Polyvagal Therapy, Solution-Focused Therapy | SFT
- Somatic Approaches
- Trauma-Informed Therapy
What She Works With
- Anger Management
- Anxiety & Panic
- Depression
- Generalized Anxiety Disorder
- Social Anxiety
- Stress & Burnout
- Boundaries
- Diverse Relationship Structures
- Interpersonal, Family & Relationship Issues
- Isolation & Loneliness
- Bi/Multicultural Identity
- Gender & Identity
- Purpose & Meaning
- Neurodiversity
- Self-Esteem
- Spirituality
- Sex & Sexuality
- Caregiver & Occupational Burnout
- Fertility, Pregnancy & Postpartum Wellness
- Mindfulness & Mind/Body Connection
- Sleep Issues & Dreams
- Stress & Burnout
- ADHD
- Substance Use & Addiction
- Attachment Issues
- Childhood Trauma, Abuse, Neglect & Abandonment
- PTSD & C-PTSD
- Relational Trauma & Abuse
- Systemic/Oppression-Based Trauma